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<channel>
	<title>à la Julia &#187; main dishes</title>
	<atom:link href="http://www.alajulia.com/blog/category/main-dishes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alajulia.com/blog</link>
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		<item>
		<title>chermoula mussels</title>
		<link>http://www.alajulia.com/blog/2010/07/12/chermoula-mussels/</link>
		<comments>http://www.alajulia.com/blog/2010/07/12/chermoula-mussels/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 03:50:36 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic cloves]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[strained tomatoes]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.alajulia.com/blog/?p=1370</guid>
		<description><![CDATA[preparation: 30 min &#124; cooking: 5 min &#124; difficulty: serving portion: 2 persons mussles ingredients 500g of frozen mussels 1 pack of strained tomatoes chermoula ingredients 1 Tbsp parsley; finely chopped 1 Tbsp coriander; finely chopped 1 tsp cumin powder 1 tsp paprika 2 cloves garlic; finely chopped 2 drops of vinegar 1 tsp tomato [...]]]></description>
			<content:encoded><![CDATA[<h4>preparation: 30 min | cooking: 5 min | difficulty: <span class="rating"><span>&#9733;</span><span>&#9733;</span></span></h4>
<div id="attachment_66" class="wp-caption alignnone" style="width: 470px"><a href="http://www.alajulia.com/blog/wp-content/uploads/2010/07/DSC2376s2.jpg"><img class="alignnone size-full wp-image-1392" title="chermoula mussles" src="http://www.alajulia.com/blog/wp-content/uploads/2010/07/DSC2376s2.jpg" alt="" width="460" height="651" /></a><br />
<p class="wp-caption-text">© 2010 Tony El Batal</p></div>
<p>serving portion: 2 persons</p>
<h5>mussles ingredients</h5>
<ul>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="17.64 ounces">500g</span> of frozen mussels</li>
<li>
<hr /></li>
<li>1 pack of strained tomatoes</li>
<li>
<hr /></li>
</ul>
<h5>chermoula ingredients</h5>
<ul>
<li>
<hr /></li>
<li>1 Tbsp parsley; finely chopped</li>
<li>
<hr /></li>
<li>1 Tbsp coriander; finely chopped</li>
<li>
<hr /></li>
<li>1 tsp cumin powder</li>
<li>
<hr /></li>
<li>1 tsp paprika</li>
<li>
<hr /></li>
<li>2 cloves garlic; finely chopped</li>
<li>
<hr /></li>
<li>2 drops of vinegar</li>
<li>
<hr /></li>
<li>1 tsp tomato paste</li>
<li>
<hr /></li>
</ul>
<h4>directions</h4>
<ol>
<li>Mix in a bowl all the chermoula ingredients together.</li>
<hr id="olhr" />
<li>In a nonstick skillet, place 2 tbsp of chermoula and dilute with a bit of water.</li>
<hr id="olhr" />
<li>Add the mussels; stir for 30 seconds; then cover with tomato sauce and cook covered over low heat for 5 minutes.</li>
<hr id="olhr" />
<li>Before serving add black pepper; best served with French Fries.</li>
<hr id="olhr" /></ol>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>stuffed vine leaves</title>
		<link>http://www.alajulia.com/blog/2010/05/14/stuffed-vine-leaves/</link>
		<comments>http://www.alajulia.com/blog/2010/05/14/stuffed-vine-leaves/#comments</comments>
		<pubDate>Fri, 14 May 2010 01:10:44 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[7 spices]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[lamb cutlets]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[minced meat]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[vine leaves]]></category>
		<category><![CDATA[youghurt]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.alajulia.com/blog/?p=1096</guid>
		<description><![CDATA[Fasting of à la Julia is over; almost forty days have passed since migrating to Canada. Well, just to point out the influence of the Lebanese Diasporas in Montreal, here’s a dish that literally is everywhere being sold in supermarkets, food courts,  fancy restaurants. The vegetarian version can also be found in cans (which is [...]]]></description>
			<content:encoded><![CDATA[<p>Fasting of à la Julia is over; almost forty days have passed since migrating to Canada. Well, just to point out the influence of the Lebanese Diasporas in Montreal, here’s a dish that literally is everywhere being sold in supermarkets, food courts,  fancy restaurants. The vegetarian version can also be found in cans (which is called the Greek dolmades)</p>
<h4>preparation: 1 hr | cooking: 45 min | difficulty: <span class="rating"><span>&#9733;</span><span>&#9733;</span><span>&#9733;</span></span></h4>
<div id="attachment_544" class="wp-caption alignnone" style="width: 470px"><a href="http://www.alajulia.com/blog/wp-content/uploads/2010/05/DSC1063s.jpg"><img class="alignnone size-full wp-image-1099" title="stuffed vine leaves" src="http://www.alajulia.com/blog/wp-content/uploads/2010/05/DSC1063s.jpg" alt="" width="460" height="300" /></a><p class="wp-caption-text">© 2010 Tony El Batal</p></div>
<div id="attachment_544" class="wp-caption alignnone" style="width: 470px"><a href="http://www.alajulia.com/blog/wp-content/uploads/2010/05/DSC0962s.jpg"><img class="alignnone size-full wp-image-1121" title="vine leaves" src="http://www.alajulia.com/blog/wp-content/uploads/2010/05/DSC0962s.jpg" alt="" width="460" height="308" /></a><p class="wp-caption-text">© 2010 Tony El Batal</p></div>
<p>serving portion: 4 persons</p>
<h4>ingredients</h4>
<ul>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="17.64 ounces">500g</span> fresh vine leaves</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="17.64 ounces">500g</span> lamb cutlets</li>
<li>
<hr /></li>
<li>160 gr washed rice</li>
<li>
<hr /></li>
<li>300 gr minced meat</li>
<li>
<hr /></li>
<li>1 tsp 7 spices</li>
<li>
<hr /></li>
<li>1/2 tsp black pepper</li>
<li>
<hr /></li>
<li>1/2 cup lemon juice</li>
<li>
<hr /></li>
<li>35gr salt</li>
<li>
<hr /></li>
<li>600 gr water</li>
<li>
<hr /></li>
</ul>
<h4>directions</h4>
<ol>
<li>Place the cutlet ribs in the bottom of a deep cooking pan.</li>
<hr id="olhr" />
<li>To prepare the stuffing, mix together in a bowl the meat, washed rice, 7 spices and black pepper.</li>
<hr id="olhr" />
<li>Add the leaves to boiling water in batches until leaves are tender.</li>
<hr id="olhr" />
<li>For the stuffing technique please check the below illustrations.</li>
<hr id="olhr" />
<li>Once you are done with the stuffing, cover the vine leaves with water; Cook on high heat for 15min add the lemon, then lower the heat and simmer for 30min or till the vine leaves are well cooked.</li>
<hr id="olhr" /></ol>
<h4>illustrations</h4>
<p><a href="http://www.alajulia.com/blog/wp-content/uploads/2010/05/vine-leaves.jpg"><img class="alignnone size-full wp-image-1128" title="vine-leaves" src="http://www.alajulia.com/blog/wp-content/uploads/2010/05/vine-leaves.jpg" alt="" width="467" height="148" /></a></p>
<h4>tips</h4>
<ol>
<li>Best served with natural yoghourt.</li>
<hr id="olhr" /></ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>penne a la carbonara</title>
		<link>http://www.alajulia.com/blog/2010/01/04/penne-a-la-carbonara/</link>
		<comments>http://www.alajulia.com/blog/2010/01/04/penne-a-la-carbonara/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 09:50:19 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[large onion]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[penne]]></category>

		<guid isPermaLink="false">http://www.alajulia.com/blog/?p=506</guid>
		<description><![CDATA[preparation: 10min &#124; cooking: 10min &#124; difficulty: serving portion: 3 persons ingredients 375g penne 100g shredded parmesan cheese 1 large onion, finely chopped 12 thin bacon 2 cloves garlic, crushed 3 eggs, beaten lightly 180ml heavy cream 300g chicken breast, cut into cubes freshly ground black pepper directions Heat a large frying pan, add oil [...]]]></description>
			<content:encoded><![CDATA[<h4>preparation: 10min | cooking: 10min | difficulty: <span class="rating"><span>&#9733;</span></span></h4>
<div id="attachment_337" class="wp-caption alignnone" style="width: 470px"><a href="http://www.alajulia.com/blog/wp-content/uploads/2010/01/DSC1408s.jpg"><img class="alignnone size-full wp-image-508" title="penne a la carbonara" src="http://www.alajulia.com/blog/wp-content/uploads/2010/01/DSC1408s.jpg" alt="" width="460" height="300" /></a><br />
<p class="wp-caption-text">© 2010 Tony El Batal</p></div>
<p>serving portion: 3 persons</p>
<h4>ingredients</h4>
<ul>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="13.23 ounces">375g</span> penne</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="3.53 ounces">100g</span> shredded parmesan cheese</li>
<li>
<hr /></li>
<li>1 large onion, finely chopped</li>
<li>
<hr /></li>
<li>12 thin bacon</li>
<li>
<hr /></li>
<li>2 cloves garlic, crushed</li>
<li>
<hr /></li>
<li>3 eggs, beaten lightly</li>
<li>
<hr /></li>
<li>180ml heavy cream</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="10.58 ounces">300g</span> chicken breast, cut into cubes</li>
<li>
<hr /></li>
<li>freshly ground black pepper</li>
<li>
<hr /></li>
</ul>
<h4>directions</h4>
<ol>
<li>Heat a large frying pan, add oil and cook bacon, keep stirring until crisp, drain on absorbent paper.</li>
<hr id="olhr" />
<li>Add 1 tbsp of oil in the same frying pan, add onions and garlic, stir until soft. Then add chicken, cook until brown and cooked through.</li>
<hr id="olhr" />
<li>Cook penne in a large sauce pan of boiling salted water, uncovered, until just tender (al dente), drain.</li>
<hr id="olhr" />
<li>Return half the bacon to the sauce pan with combined chicken, eggs, cream, pasta and half the cheese. Toss gently over low heat until pasta is coated with sauce.</li>
<hr id="olhr" />
<li>Serve pasta topped with remaining bacon, remaining cheese and pepper.</li>
<hr id="olhr" /></ol>
<h4>tips</h4>
<ol>
<li>The original carbonara recipe does not contain chicken. </li>
<hr id="olhr" /></ol>
<h4>reference</h4>
<ul>
<li>Italian, <a href="http://www.amazon.com/Italian-Australian-Womens-Weekly-Library/dp/1863961720/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1262598574&#038;sr=8-1">Women&#8217;s Weekly</a></li>
<li>
<hr /></li>
</ul>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>beef stroganoff</title>
		<link>http://www.alajulia.com/blog/2009/12/15/beef-beef-stroganoff/</link>
		<comments>http://www.alajulia.com/blog/2009/12/15/beef-beef-stroganoff/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 23:01:21 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[beef fillet]]></category>
		<category><![CDATA[cooked rice]]></category>
		<category><![CDATA[fresh mushroom]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[julienne cut]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[onion]]></category>

		<guid isPermaLink="false">http://www.alajulia.com/blog/?p=118</guid>
		<description><![CDATA[preparation: 10min &#124; cooking: 20min &#124; difficulty: serving portion: 4 persons ingredients 800g beef fillet, cut julienne (long thin strips) 1 medium onion, sliced 250g sliced fresh mushrooms 1 cup beef broth 1 Tbsp all purpose flour salt and pepper 1/2 cup heavy cream cooked rice mozzarella cheese 1 cup water for water bath directions [...]]]></description>
			<content:encoded><![CDATA[<h4>preparation: 10min | cooking: 20min | difficulty: <span class="rating"><span>&#9733;</span></span></h4>
<div id="attachment_116" class="wp-caption alignnone" style="width: 470px"><img class="size-full wp-image-116" title="Strogonoff" src="http://www.alajulia.com/blog/wp-content/uploads/2009/12/DSC1433s.jpg" alt="Strogonoff" width="460" height="300" /><p class="wp-caption-text">© 2010 Tony El Batal</p></div>
<p>serving portion: 4 persons</p>
<h4>ingredients</h4>
<ul>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="28.22 ounces">800g</span> beef fillet, cut julienne (long thin strips)</li>
<li>
<hr /></li>
<li>1 medium onion, sliced</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="8.82 ounces">250g</span> sliced fresh mushrooms</li>
<li>
<hr /></li>
<li>1 cup beef broth</li>
<li>
<hr /></li>
<li>1 Tbsp all purpose flour</li>
<li>
<hr /></li>
<li>salt and pepper</li>
<li>
<hr /></li>
<li>1/2 cup heavy cream</li>
<li>
<hr /></li>
<li>cooked rice</li>
<li>
<hr /></li>
<li>mozzarella cheese</li>
<li>
<hr /></li>
<li>1 cup water for water bath</li>
<li>
<hr /></li>
</ul>
<h4>directions</h4>
<ol>
<li>Melt butter in skillet. Add onion until wilt then add mushrooms.</li>
<hr id="olhr" />
<li>Cook the beef 2 minutes on high-heat.</li>
<hr id="olhr" />
<li>Reduce heat to medium and stir in broth, bring to a boil.</li>
<hr id="olhr" />
<li>Add cream, season with salt and black pepper.</li>
<hr id="olhr" />
<li>Mix tbsp of flour with room temperature water, and sieve on the mixture, until sauce thickens.</li>
<hr id="olhr" />
<li>Next, mix rice with mozzarella cheese and place at the bottom of a small pot then place the stroganoff mixture above; repeat the same procedure for the other 3 pots.</li>
<hr id="olhr" />
<li>Preheat the oven at 120 degree C; Bring large pan; add water then the pots and place in oven for 10min so the mozzarella melts.</li>
<hr id="olhr" />
</ol>
<h4>reference</h4>
<ul>
<li>Ibtissam Tohmé (mamina)</li>
<li>
<hr /></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>kibbé tray</title>
		<link>http://www.alajulia.com/blog/2009/12/14/kibbe-tray/</link>
		<comments>http://www.alajulia.com/blog/2009/12/14/kibbe-tray/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:59:20 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[7spices]]></category>
		<category><![CDATA[beef meat]]></category>
		<category><![CDATA[bharat]]></category>
		<category><![CDATA[butcher]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[filling]]></category>
		<category><![CDATA[fine dark bulgur]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[iced water bowl]]></category>
		<category><![CDATA[kibbé meat]]></category>
		<category><![CDATA[knead]]></category>
		<category><![CDATA[lamb meat]]></category>
		<category><![CDATA[minced meat]]></category>
		<category><![CDATA[minced meat twice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[tray]]></category>

		<guid isPermaLink="false">http://www.alajulia.com/blog/?p=47</guid>
		<description><![CDATA[preparation: 1 hr &#124; cooking: 30 min &#124; difficulty: serving portion: 3 persons / small trays of 28cm ingredients kibbé dough 250g fine minced meat / kibbé meat 1 cup fine dark bulgur / cracked wheat 1 tsp salt 25g melted butter 1 small bowl iced water 1/2 tsp 7 spices meat filling 2 Tbs [...]]]></description>
			<content:encoded><![CDATA[<h4>preparation: 1 hr | cooking: 30 min | difficulty: <span class="rating"><span>&#9733;</span><span>&#9733;</span><span>&#9733;</span></span></h4>
<div id="attachment_66" class="wp-caption alignnone" style="width: 470px"><img class="size-full wp-image-66" title="Kibbe Tray" src="http://www.alajulia.com/blog/wp-content/uploads/2009/12/DSC1427s1.jpg" alt="Kibbe Tray" width="460" height="300" /><p class="wp-caption-text">© 2010 Tony El Batal</p></div>
<p>serving portion: 3 persons / small trays of <span class="unit-converter-help" title="11.02 inches">28cm</span></p>
<h4>ingredients</h4>
<h5>kibbé dough</h5>
<ul>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="8.82 ounces">250g</span> fine minced meat / kibbé meat</li>
<li>
<hr /></li>
<li>1 cup fine dark bulgur / cracked wheat</li>
<li>
<hr /></li>
<li>1 tsp salt</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="0.88 ounces">25g</span> melted butter</li>
<li>
<hr /></li>
<li>1 small bowl iced water</li>
<li>
<hr /></li>
<li>1/2 tsp <a href="http://www.recipezaar.com/Arabic-Seven-Spice-Bokharat-194721" target="_blank">7 spices</a></li>
<li>
<hr /></li>
</ul>
<h5>meat filling</h5>
<ul>
<li>
<hr /></li>
<li>2 Tbs vegetable oil</li>
<li>
<hr /></li>
<li>3 medium onions, finely chopped</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="8.82 ounces">250g</span> minced meat</li>
<li>
<hr /></li>
<li><span class="unit-converter-help" title="1.76 ounces">50 g</span> pine nuts</li>
<li>
<hr /></li>
<li>1 tsp salt</li>
<li>
<hr /></li>
<li>1 tsp <a href="http://www.recipezaar.com/Arabic-Seven-Spice-Bokharat-194721" target="_blank">7 spices</a></li>
<li>
<hr /></li>
</ul>
<h4>directions</h4>
<ol>
<li>Wash the bulgur and drain.</li>
<hr id="olhr" />
<li>Blend the meat, salt and melted butter with the bulgur to obtain a sticky ball.</li>
<hr id="olhr" />
<li>To prepare the stuffing, heat two Tbsp of vegetable oil in a large sauce pan and fry the onions until translucent.</li>
<hr id="olhr" />
<li>Add the ground meat, salt and cook until meat is cooked through, remove from heat and blend in the spices and the pine nuts.</li>
<hr id="olhr" />
<li>Divide the kibbeh ball into two equal portions.</li>
<hr id="olhr" />
<li>Grease the bottom of the trays with oil.</li>
<hr id="olhr" />
<li>Take half of the kibbé dough and press at the bottom of the tray to obtain a <span class="unit-converter-help" title="0.39 inches">1cm</span> layer.</li>
<hr id="olhr" />
<li>Dip your hands into water to flatten it&#8217;s surface.</li>
<hr id="olhr" />
<li>Add the meat stuffing.</li>
<hr id="olhr" />
<li>Put the second dough inside a sandwich bag that has an approximate size of the tray you are using.</li>
<hr id="olhr" />
<li>Roll out the dough using the rolling pin (shawbak) to obtain a layer of <span class="unit-converter-help" title="0.39 inches">1 cm</span>, cut out the bag and place the dough over the stuffing by cutting the excess.</li>
<hr id="olhr" />
<li>Again dip your hands into water to flatten it&#8217;s surface; Dip the sharp knife in water and cut geometrical patterns on the surface of the kibbeh (refer to the below illustrations).</li>
<hr id="olhr" />
<li>Drizzle with some oil and sprinkle 3-4 Tbs. of water on the top to maintain the softness of the kibbeh while baking.</li>
<hr id="olhr" />
<li>Bake in a <span class="unit-converter-help" title="356 degrees Fahrenheit">180 &deg;C</span> preheated oven until the top is firm, 20-30 minutes approximately.</li>
<hr id="olhr" />
<li>Serve with natural yogurt</li>
<hr id="olhr" /></ol>
<h4>illustrations</h4>
<h4><a href="http://www.alajulia.com/blog/wp-content/uploads/2009/12/kibbe.jpg"><img class="alignnone size-full wp-image-403" title="kibbe" src="http://www.alajulia.com/blog/wp-content/uploads/2009/12/kibbe.jpg" alt="" width="460" height="157" /></a></h4>
<h4>tips</h4>
<ol>
<li>The traditional recipe of the kibbé is made with lamb meat, but personally I prefer beef meat.</li>
<hr id="olhr" />
<li>If you are living in Lebanon you can directly ask for kibbé meat (it is based of minced meat mixed with salt and water). If you are living abroad then ask from the butcher to pass the fine minced meat twice through the processing machine.</li>
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<li> Make two trays and keep the second in the fridge.</li>
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<li>For the meat filling, the more you add onions the more you enrich the taste.</li>
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<h4>reference</h4>
<ul>
<li>My Grandma and <a href="http://www.amazon.com/Anahids-Gourmet-Cookbook-Anahid-Doniguian/dp/9953373477/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1263741700&#038;sr=8-1">Anahid&#8217;s Gourmet Cookbook</a></li>
<li>
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</ul>
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